Bree Koenig E-RYT 500
Vinyasa * Power Flow * Yin * Restorative * SUP * Hot * Yoga Sculpt*
Lead Trainer & Developer of 200 Hour Yoga Instructor Programs
Inspired by my teachers, peers and students, my main focus in each class I teach is proper alignment and safety. I use descriptive cues to guide my students through challenging transitions and into progressively more intense asanas. Expect detailed instructions, pranayama exercises and positive affirmations to heighten self awareness and increase the benefits of each posture. I aim to guide each student through a transformational yoga experience that leaves them feeling successful, renewed and empowered.
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TEACHING EXPERIENCE
I HEART YOGA, Dana Point, CA * 2015 to Present Developer & Lead instructor of 200 Hour Vinyasa Yoga Certification Program * 2013 to Present Yoga in the Park, Vinyasa, Yin, Gentle Flow, Power Flow, Sculpt, SUP Yoga I HEART YOGA IN MEXICO * 2014 to Present Yoga Retreats in Baja California, MX YOGA FOR ADDICTION RECOVERY * 2013 to 2018 CHAPTERS OF CAPISTRANO San Clemente, CA * 2010 to 2018 SOVEREIGN HEALTH San Clemente, CA * 2013 to 2015 ABLE TO CHANGE San Juan Capistrano, CA ASANA FIT San Clemente, CA * 2010 & 2011 Lead Trainer & Co--Developer of 200 Hour Hatha Yoga Certification Program * 2007 to 2016 Foundations, Yin, Yoga Sculpt, Vinyasa, Hot 26, Hot Power Fusion THE YOGA SPOT San Clemente, CA * 2008 to 2009 Svaroopa (Restorative) Yoga 24 HOUR FITNESS, San Juan Capistrano, CA * 2007 to 2008 Power Yoga, Pilates Basics |
YOGA TRAINING/CERTIFICATIONS
300 hour ADVANCED TEACHER TRAINING -2017 Awakened Life School of Yoga -------------------------------------------------------------------- YIN YOGA IMMERSION -2016 Danielle Hoogenboom -------------------------------------------------------------------- 1 YEAR RESTORATIVE APPRENTICE -2008 Ann Perry of The Yoga Spot -------------------------------------------------------------------- 100 HOUR HOT POWER FUSION -2008 Jay Murphy of Corepower Yoga -------------------------------------------------------------------- BIKRAM APPRENTICE -2007 Inez Shed of Aha Yoga -------------------------------------------------------------------- 200 HOUR TEACHER TRAINING -2006 Brigette Kristen & John Gaydos of Yoga Works |
Bree Koenig, E-RYT 500
Bree has over a decade of teaching experience in the Orange County yoga community and is passionate about sharing the healing benefits with others.
Bree originally found yoga after many years of dancing and gymnastics, the practice came naturally to her. Bree teaches a wide variety of offerings; vinyasa, gentle yoga, yin, restorative, sculpt and paddle board yoga. If you have the interest, Bree has the experience!
Bree teaches a strong and mindful class focused on alignment, safety and personal exploration through progressive transitions that lead to body awareness, mental clarity, physical stamina and gentle strength. Her classes are artfully crafted with music, theme work, meditation and breath work that supports the understanding of yogic philosophy.
Bree received her initial 200hr certification in 2007 through Yoga Works, she has continued to further her knowledge and dedication to personal development, receiving specialty training in areas of restorative yoga, yin, bikram and hot power fusion. Most recently Bree received her 300hr advanced certification through Awakened Life School of Yoga in 2017.
Bree developed the I Heart Yoga 200hr teacher training program in 2015 and continues to act as lead trainer in the program. Her commitment to the growth and development of her students skill set both on the mat and in the world in remarkable and inspiring. Bree looks forward to connecting with and offering an experience that will leave you feeling inspired, empowered and renewed.
Bree originally found yoga after many years of dancing and gymnastics, the practice came naturally to her. Bree teaches a wide variety of offerings; vinyasa, gentle yoga, yin, restorative, sculpt and paddle board yoga. If you have the interest, Bree has the experience!
Bree teaches a strong and mindful class focused on alignment, safety and personal exploration through progressive transitions that lead to body awareness, mental clarity, physical stamina and gentle strength. Her classes are artfully crafted with music, theme work, meditation and breath work that supports the understanding of yogic philosophy.
Bree received her initial 200hr certification in 2007 through Yoga Works, she has continued to further her knowledge and dedication to personal development, receiving specialty training in areas of restorative yoga, yin, bikram and hot power fusion. Most recently Bree received her 300hr advanced certification through Awakened Life School of Yoga in 2017.
Bree developed the I Heart Yoga 200hr teacher training program in 2015 and continues to act as lead trainer in the program. Her commitment to the growth and development of her students skill set both on the mat and in the world in remarkable and inspiring. Bree looks forward to connecting with and offering an experience that will leave you feeling inspired, empowered and renewed.
