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Bree Koenig  E-RYT 500

​Vinyasa * Power Flow * Yin * Restorative * SUP * Hot * Yoga Sculpt

Lead Trainer & Creator of 200 Hour Yoga TRAINING Programs

Inspired by my teachers, peers and students, my main focus in each class I teach is safe alignment and to get in touch with your own intuitive movement.  I use descriptive cues to guide my students through challenging transitions and into progressively more intense asanas.  Expect detailed instructions, pranayama exercises and positive affirmations to heighten self awareness and increase the benefits of each posture.  I aim to guide each student through a transformational yoga experience that leaves them feeling successful, renewed and  empowered.  

TEACHING EXPERIENCE


​​I HEART YOGA, Dana Point, CA 
2015 to Present

Creator & Lead instructor of
​200 Hour  Yoga Certification Program
 
2013 to Present
Yoga in the Park, Vinyasa, Yin, Gentle Flow, Cardio Sculpt, SUP Yoga

I HEART YOGA IN MEXICO 
 2014 to Present
Yoga Retreats in Baja California, MX
 
YOGA FOR ADDICTION RECOVERY
 2013 to 2018
CHAPTERS OF CAPISTRANO
San Clemente, CA

 2010 to 2018
SOVEREIGN HEALTH
San Clemente, CA

 2013 to 2015
ABLE TO CHANGE
San Juan Capistrano, CA
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​ASANA FIT
San Clemente, CA

2010 & 2011
Lead Trainer &  Co-Developer of 200 Hour Yoga Certification Program

 2007 to 2016
Foundations, Yin, Yoga Sculpt, Vinyasa,
Hot 26,  Hot Power Fusion


THE YOGA SPOT
San Clemente, CA

 2008 to 2009
Svaroopa (Restorative) Yoga
 
24 HOUR FITNESS,
San Juan Capistrano, CA

2007 to 2008
Power Yoga, Pilates Basics
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TRAINING & CERTIFICATION


​300 HOUR ADVANCED YOGA
TEACHER TRAINING

2017
Awakened Life School of Yoga

YIN YOGA IMMERSION
2016
Danielle Hoogenboom 

RESTORATIVE APPRENTICESHIP
2009
Ann Perry of The Yoga Spot
 
100 HOUR HOT POWER FUSION
2008
Jay Murphy of Corepower Yoga
 
BIKRAM APPRENTICESHIP
2007
Inez Shed of Aha Yoga
 
200 HOUR TEACHER TRAINING
2007
Brigette Kristen & John Gaydos
of Yoga Works


Bree Koenig, E-RYT 500

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Bree has nearly 2 decades of teaching experience in the Orange County yoga community and is passionate about sharing the healing benefits with others.

Bree originally found yoga after many years of dancing and gymnastics, the practice came naturally to her. Bree teaches a wide variety of offerings; vinyasa, gentle yoga, yin, restorative, sculpt and paddle board yoga. If you have the interest, Bree has the experience!

Bree teaches a strong and mindful class focused on alignment, safety and personal exploration through progressive transitions that lead to body awareness, mental clarity, physical stamina and gentle strength. Her classes are artfully crafted with music, theme work, meditation and breath work that supports the understanding of yogic philosophy.

Bree received her initial 200hr certification in 2007 through Yoga Works, she has continued to further her knowledge and dedication to personal development, receiving specialty training in areas of restorative yoga, yin, bikram and hot power fusion. Most recently Bree received her 300hr advanced certification through Awakened Life School of Yoga in 2017.
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Bree developed the I Heart Yoga 200hr teacher training program in 2015 and continues to act as lead trainer in the program. Her commitment to the growth and development of her students skill set both on the mat and in the world is remarkable and inspiring. Bree looks forward to connecting with and offering an experience that will leave you feeling inspired, empowered and renewed.

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  • Contact