Ponder Yoga

Yoga with Bree Koenig

My intention for every student is to guide you toward a more progressive, safe and transformational
yoga practice.

Expect detailed instructions, composed breathing and positive affirmations to heighten your self ACCEPTANCE, SELF awareness and increase the benefits of each posture.

2021 is SOLD OUT!!
Visit iheartyoga.org to get on the waiting list for our next Yoga Teacher Training

200 HOUR YOGA TEACHER TRAINING
begins January 2021
at I HEART YOGA

Discover a new you!
Embrace the liberating
Art of Yoga!

Stress is a normal part of life,
but when it continues without interruption, it may manifest as DIS-EASE in your body.

Whether maintaining physical and/or mental health, building strength, recovering from illness addiction or injury, a yoga class can be designed for your unique needs and goals.

​​My intention for every student is to guide you toward a more progressive, safe and transformational yoga practice.​ Expect detailed instructions, composed breathing and positive affirmations to heighten your self ACCEPTANCE, SELF awareness and increase the benefits of each posture.

My intention for every student is to guide you toward a more progressive, safe and transformational
yoga practice.

Expect detailed instructions, composed breathing and positive affirmations to heighten your self ACCEPTANCE, SELF awareness and increase the benefits of each posture.