PONDER YOGA
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Yoga with Bree Koenig
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​​My intention for every student is to guide you toward a more progressive, safe and transformational 
yoga practice.
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 Expect detailed instructions, composed breathing and positive affirmations to heighten your self ACCEPTANCE, SELF awareness and increase the benefits of each posture.

​200 HOUR YOGA TEACHER TRAINING
begins January 2023
at I HEART YOGA 
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Discover a new you! 
Embrace the liberating
Art of Yoga!
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​Stress is a normal part of life,
but when it continues without interruption, it may manifest as DIS-EASE in your body.
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  Whether maintaining physical and/or mental health, building strength, recovering from illness addiction or injury, a yoga class can be designed for your unique needs and goals.
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  • Home
  • Yoga Teacher Training
  • My Schedule
  • About Bree
  • Private Classes
  • Contact