with Bree

I Heart Yoga in Mexico Yoga Retreat!!

September 23rd-25th / Workshop: Back 2 Basics 
Led by Bree Ponder & Lindsay Christiansen
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​Cost:
Double Occupancy
$465 Standard Room
$515 Suite
(add $40 for Wine Tour retreats)
Single Occupancy
Price available upon request
This retreats will sell out! 
Call for more details and to reserve your spot today!
(949)363-3152
elsa@iHeartYoga.org

​The cost of this trip covers TRANSPORTATION from OC all the way to our beautiful hotel Las Rocas, in Rosarito Mexico; with 2 swimming pools, 3 hot tubs, a spa if you want a massage, and is right in front of the famous K-38 surf break if you want to bring your board! The cost also includes your OCEAN VIEW ROOM! It includes all your MEALS, as well as all your CLASSES, such as a Raw food cooking class, Yoga Sculpt, Corona Yoga, Sunset Vinyasa Flows, lots and lots more Yoga, and lots and lots of FUN! 

This retreat is a fun filled 3 day 2 night get away in a super beautiful resort right on the water. We leave Fridays 7:30am from San Juan Capistrano, and are back Sundays around 4:30pm. You will make friends for a life time and eat good food, all while deepening your yoga practice! But don't wait to sign up.... these retreats will SELL OUT!

Discover a new you! 
Embrace the liberating art of Yoga!

My intention for every student is to guide you toward a more progressive, safe and transformational yoga practice.  Expect detailed instructions, composed breathing and positive affirmations within the vinyasa flow to heighten your self awareness and increase the benefits of each posture.

Stress is a normal part of life,
but when it continues without interruption,
it may manifest as DIS-EASE in your body.

  Whether maintaining physical and/or mental health, building strength, recovering from illness addiction or injury, a yoga class can be
designed for your unique needs.

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