Yoga with Bree Koenig

​​My intention for every student is to guide you toward a more progressive, safe and transformational 
yoga practice.
​
 Expect detailed instructions, composed breathing and positive affirmations to heighten your self ACCEPTANCE, SELF awareness and increase the benefits of each posture.

​200 HOUR YOGA TEACHER TRAINING
begins January 2023
at I HEART YOGA 

Discover a new you! 
Embrace the liberating
Art of Yoga!

​
​Stress is a normal part of life,
but when it continues without interruption, it may manifest as DIS-EASE in your body.
​
  Whether maintaining physical and/or mental health, building strength, recovering from illness addiction or injury, a yoga class can be designed for your unique needs and goals.